stopping compulsive porn use begins with the brain:
But focusing on the brain doesn't mean we focus only on the brain.
Compulsive porn use stems from and affects your brain.
That doesn't mean something is broken in your head; your normal biological systems simply overcorrected over time, like a muscle that's chronically tight.
To help aid your healing, we target the systems in your brain that sustain your unwanted behaviors.
Your brain actively modifies itself in response to your environment, a power dubbed ‘neuroplasticity’.
At its best, this power enables you to learn quickly and adapt to constantly changing circumstances.
At its worst, this power is hijacked to encourage dependence on 'low effort, high reward' activities like porn, leading to addiction and compulsivity.
At Molt, we use principles of modern neuroscience to make that self-modifying power work for you.
We call this "brain retraining" and we help you to train your brain to effortlessly reject porn and innately choose things that are good for you.
Your brain is directly connected to the rest of your body through your nerves and blood vessels, and it is directly connected to the outside world through your sense organs.
Just like the rest of your organs, your brain operates better or worse depending on how healthy it is. Your brain’s health will determine how quickly it changes, and your brain’s health is affected through its connections to your body and your world.
If you ignore your brain's health, you risk stalling your recovery, even if you're actively involved in coaching or therapy.
To ensure the fastest, most complete transformation, we focus on all the areas of your life that influence your brain.
This is our “360-degree approach” and it sets Molt apart from other coaching programs.
Our 360° Approach to wellness:
This is the most important aspect of your recovery and the thing you’ll spend the most time on with Molt.
Your emotions drive your choices, and the way you feel has almost everything to do with what you believe. Your brain filters your experiences (what you see, hear, taste, touch, smell) through your beliefs (what is good, bad, safe and scary) to produce your feelings. Your beliefs can support patterns of feeling good or contribute to patterns of feeling poorly. We use somatic techniques and evidence-based brain retraining methods to change your negative beliefs so that you naturally feel good and make good choices, regardless of what may happen around you.
Why we address compulsive porn use through
Total Mind-body Wellness:
the molt. Difference
Other coaching programs may offer aspects of what Molt provides, but no other program can offer you the informed approach, the personalization, the daily accountability, the understanding, the human touch, the community support, and the holistic healing that Molt offers all in one program.
If you're ready to quit porn forever and build the life of your dreams, don't wait.